Holistic Lifestyles, LLC

Our Mission:

We are an educational organization dedicated to empowering individuals and communities with evidence based information that supports a natural, sustainable and healthful lifestyle.  We believe that knowledge and personal responsibility will lead to lifestyle practices critical to the transformation and prosperity of our planet and all those who inhabit it.  We offer CD audio courses and educational classes that support our mission.

James T. Prado, DC

Founder of Holistic Lifestyles, LLC

 Dr. Jim Prado is the founder of Holistic Lifestyles, LLC in Southbury Connecticut where he has practiced as a chiropractic physician since 1987.   Dr. Prado’s approach combines the power of traditional chiropractic techniques with the contemporary science of mind-body medicine and the age-old wisdom of the natural healing arts.  Dr. Prado emphasizes living a life of balance including regular exercise, proper nutrition, stress management and spiritual practice.  He regularly lectures on the Holistic Approaches to Lifestyle Change, Stress management and Mind-Body Medicine.  Jim lives in Southbury with his wife Karen and his son Matt.  His interests include reading, long distance bicycle touring, fly-fishing and ice hockey.   

Dr. Prado received his Bachelor's degree in biology from Iona College in 1982 and is a magna cum laude graduate of the New York Chiropractic College.  Dr. Prado is a founding member and board member of Lotus, an integrative medical organization dedicated to educating physicians and the public about the value of integrative medicine.  He has associate staff privileges at St. Mary's Hospital in Waterbury, Connecticut and had served on the board of directors at Griffin Hospital in Derby, Connecticut.

     Dr. Prado is the creator of the revolutionary course on Holistic Lifestyle entitled; The Holistic Lifestyle: Contemporary Science Discovers Ancient Wisdom. The course is available on CD and upon request can be presented live to any group or organization.